I have decided to take the next few weeks and train smart. I know that I have all these imbalances (left leg is stronger than my right; hamstrings very weak, glutes don't kick in when they should, general ankle instability) and I've decided to train them for the duration that I have to be off the pavement.
I don't want to use any added resistance because of the way that Cipro compromises tendons + ligaments, so I'm just going to be using my own body weight and see how I run when this round of treatment is done.
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